(Formerly: Training in PRH Analysis)

Develop skills in PRH self-analysis

Objectives:

• To become familiar with our method of self-development
• To distinguish between the various experiences you encounter in your inner world
• To identify sensations with psychological content, explore and probe them

Content:

There are three phases:

• The first phase of the work of analysis: “Identifying the sensation"
• The second phase: "Exploring the sensation"
• The third phase: "Probing the sensation"
  

Each phase is worked through using exercises of analysis of your actual experience
The exercises also introduce you to several types of sensations: positive sensations, negative or painful sensations, sensations with contemplative content

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