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| You are here: Group Programs | Loving and Being Loved (30 hours) |
Loving and Being Loved (30 hours)
(Formerly: My Affective Life)
Discover how to grow in giving and receiving love
Objectives: - To enter into a better understanding of your own emotional life in order to live it better
- To better understand others in this essential part of their life
Content: - A look at the two types of needs which are at the root of all elements of an emotional life: the aspiration to love, the need to be loved
- An exploration of the need to be loved and of its origin
- A study of the exaggerated manifestations of this need to be loved in emotional life
- An in-depth analysis of the aspiration to love, especially by looking at the key components of love: attention to the other, wonderment for what we discover in them, expression of this love and respect for the other’s freedom
- The necessary conditions for harmonious affective growth: the means to use and the attitudes to cultivate
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