Develop harmony between body and being

Objective:

To foster the observation and understanding of the interaction between the biological reality of your body and the psychological realities which make up your personality

Content:

This observation focuses simultaneously on:

• Your present life experience using “guidelines for personal analysis” as in other PRH workshops
• Experience of the moment using:
       - Exercises of self-observation
       - Exercises of interiorization and expressing what you are living through body gestures and attitudes
  These exercises are followed by written personal analysis and sharing in the group