(Formerly: Myself and My Body)
Body and deep conscience
- Observe how you experience your body
- Learn how to “live your body” in a way that promotes the growth of your being and the harmonious functioning of your whole person
Six subjects are looked at in the first workshop:
- Physical exercises
- Work, activities, commitments
Seven additional topics are covered in the second workshop:
- Weekly rest
- Symptoms of fatigue
- Health problems
- Declining energy
- These workshops use the PRH decision-making method in working through the topics. Each one is examined using the same steps:
- What am I living?
- What are my disproportionate recurring reactions in this area?
- To what do I feel called?
- What are my areas of interest regarding this theme?