My body and my personal growth

The body's role in personal wholeness

BENEFITS YOU CAN EXPECT FROM THIS WORKSHOP

  • Know yourself more in depth by observing the elements which make up your relationship with your body.
  • Discover the place and role  

WORKSHOP OUTLINE

 

Part 1 – The elements that make up my relationship with my body 
  • My body image
  • The history of my relationship with my body
  • My body’s own language
  • My body’s needs
  • My sexuality
  • My body’s energy reserves

     Part 2 – The place and role of my body in my personal growth

  • Managing my body's energy.
  • My body's place and rols in my decisions.
  • My body's role and psychological wounds
     Part 3 – Unifying my whole person
  •       I am an embodied being

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