My body and my personal growth
The body's role in personal wholeness
BENEFITS YOU CAN EXPECT FROM THIS WORKSHOP
- Know yourself more in depth by observing the elements which make up your relationship with your body.
- Discover the place and role
Part 1 – The elements that make up my relationship with my body
- My body image
- The history of my relationship with my body
- My body’s own language
- My body’s needs
- My sexuality
- My body’s energy reserves
Part 2 – The place and role of my body in my personal growth
- Managing my body's energy.
- My body's place and rols in my decisions.
- My body's role and psychological wounds
Part 3 – Unifying my whole person
- I am an embodied being